Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
355
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
May 18, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 26 | 157 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 | 139 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 147 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 26 | 159 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 27 | 168 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 27 | 172 |