Léonard Van Voorthuysen 5000m row
5,000
Meters
18:43.0
Time
1:52.3
Pace
356
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
May 19, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:43.0 | 5,000 | 1:52.3 | 247 | 1150 | 356 | 27 | 152 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 70 | 27 | 131 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 71 | 27 | 147 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 71 | 27 | 154 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 72 | 27 | 163 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 72 | 27 | 168 |