Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:38.7
Time
1:51.8
Pace
358
Calories
154
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
May 21, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 27 | 154 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 | 139 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 27 | 147 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 27 | 155 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 27 | 162 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 | 167 |