Léonard Van Voorthuysen 5000m row
5,000
Meters
18:37.4
Time
1:51.7
Pace
359
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
May 22, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:37.4 | 5,000 | 1:51.7 | 251 | 1163 | 359 | 27 | 157 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 71 | 28 | 140 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 72 | 28 | 154 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1171 | 72 | 28 | 161 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 72 | 27 | 165 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 72 | 28 | 167 |