Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:57.9
Time
1:53.7
Pace
351
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
May 24, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 27 | 148 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 | 137 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 147 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 27 | 153 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 27 | 153 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 | 154 |