Léonard Van Voorthuysen 15000m row
15,000m
Meters
59:55.0
Time
1:59.8
Pace
996
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
May 30, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.0 | 15,000m | 1:59.8 | 203 | 999 | 26 | 139 |
| 12:05.1 | 3,000m | 2:00.8 | 198 | 982 | 26 | 132 |
| 12:00.4 | 6,000m | 2:00.0 | 202 | 995 | 26 | 134 |
| 11:58.3 | 9,000m | 1:59.7 | 204 | 1002 | 26 | 141 |
| 11:53.9 | 12,000m | 1:58.9 | 208 | 1015 | 27 | 144 |
| 11:57.3 | 15,000m | 1:59.5 | 205 | 1004 | 26 | 147 |