Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:38.3
Time
1:51.8
Pace
358
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
June 02, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.3 | 5,000m | 1:51.8 | 250 | 1161 | 27 | 152 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 | 133 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 27 | 145 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 27 | 153 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 27 | 161 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 27 | 171 |