Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
362
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
June 04, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 27 | 156 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 | 137 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 27 | 150 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 27 | 157 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 27 | 166 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 27 | 173 |