Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
June 05, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 26 | 154 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 27 | 141 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 152 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 27 | 159 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 27 | 156 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 26 | 165 |