Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:29.0
Time
1:56.9
Pace
338
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
June 10, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 26 | 141 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 27 | 127 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 26 | 137 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 26 | 143 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 26 | 150 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 26 | 151 |