Léonard Van Voorthuysen 5000m row
5,000m
Meters
17:58.0
Time
1:47.8
Pace
374
Calories
166
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
June 21, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.0 | 5,000m | 1:47.8 | 279 | 1261 | 28 | 166 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 28 | 150 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 28 | 162 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 28 | 170 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 28 | 171 |
| 3:34.6 | 5,000m | 1:47.3 | 283 | 1275 | 28 | 177 |