Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:30.0
Time
1:51.0
Pace
361
Calories
147
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
June 30, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.0 | 5,000m | 1:51.0 | 256 | 1180 | 27 | 147 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 28 | 136 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 27 | 145 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 27 | 147 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 27 | 156 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 28 | 153 |