Léonard Van Voorthuysen 10000m row
10,000
Meters
39:36.5
Time
1:58.8
Pace
670
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
July 02, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.5 | 10,000 | 1:58.8 | 209 | 1017 | 670 | 26 | 153 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 136 | 27 | 145 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1046 | 136 | 26 | 153 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 135 | 27 | 153 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 131 | 26 | 155 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 993 | 132 | 26 | 159 |