Léonard Van Voorthuysen 10000m row
10,000m
Meters
39:36.5
Time
1:58.8
Pace
670
Calories
153
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 26 |
Drag Factor | 211 |
July 02, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:36.5 | 10,000m | 1:58.8 | 209 | 1017 | 26 | 153 |
7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 145 |
7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 26 | 153 |
7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 27 | 153 |
8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 26 | 155 |
8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 26 | 159 |