Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
361
Calories
167
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 27 |
Drag Factor | 211 |
July 02, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 27 | 167 |
3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 28 | 150 |
3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 28 | 167 |
3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 27 | 170 |
3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 28 | 175 |
3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 27 | 176 |