Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
July 04, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 26 | 139 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 | 131 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 27 | 135 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 27 | 147 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 26 | 144 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 | 140 |