Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
362
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
July 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 27 | 156 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 28 | 140 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 28 | 155 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 27 | 159 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 27 | 166 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 28 | 163 |