Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:43.5
Time
1:52.3
Pace
357
Calories
162
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
July 26, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.5 | 5,000m | 1:52.3 | 247 | 1149 | 27 | 162 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 27 | 146 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 27 | 159 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 27 | 166 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 27 | 171 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 172 |