Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:21.4
Time
1:50.1
Pace
364
Calories
163
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
July 30, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.4 | 5,000m | 1:50.1 | 262 | 1201 | 28 | 163 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 | 147 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 28 | 159 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 28 | 160 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 28 | 169 |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 28 | 182 |