Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:12.2
Time
1:55.2
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
August 15, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.2 | 5,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 27 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 28 |