Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:57.2
Time
1:53.7
Pace
352
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
August 17, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 5,000m | 1:53.7 | 238 | 1119 | 27 | 143 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 27 | 135 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 27 | 140 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 27 | 143 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 27 | 145 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 27 | 156 |