Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:55.1
Time
1:53.5
Pace
351
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
August 20, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 159 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 28 | 144 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 27 | 152 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 28 | 165 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 | 167 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 | 168 |