Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
354
Calories
166
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
September 02, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 27 | 166 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 27 | 156 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 27 | 163 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 27 | 167 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 27 | 172 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 27 | 174 |