Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:30.1
Time
1:51.0
Pace
361
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
September 05, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000m | 1:51.0 | 256 | 1180 | 27 | 166 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 28 | 152 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 27 | 159 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 27 | 170 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 27 | 172 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 28 | 180 |