Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.2
Time
1:50.9
Pace
363
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
September 10, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 27 | 162 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 27 | 143 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 156 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 27 | 167 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 27 | 168 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 27 | 176 |