Léonard Van Voorthuysen 5000m row
5,000
Meters
18:19.7
Time
1:49.9
Pace
365
Calories
166
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Drag Factor | 221 |
October 26, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:19.7 | 5,000 | 1:49.9 | 263 | 1194 | 365 | 27 | 166 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 75 | 28 | 151 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1196 | 73 | 28 | 161 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1158 | 72 | 27 | 165 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1166 | 72 | 28 | 172 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1198 | 73 | 28 | 181 |