Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Drag Factor | 219 |
November 07, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 27 | 149 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 28 | 142 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 28 | 148 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 27 | 152 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 27 | 153 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 151 |