Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:38.4
Time
1:51.8
Pace
359
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Drag Factor | 221 |
November 09, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.4 | 5,000m | 1:51.8 | 250 | 1161 | 27 | 161 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 28 | 148 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 27 | 157 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 27 | 161 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 27 | 167 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 28 | 174 |