Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
339
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 220 |
December 09, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 27 | 150 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 | 143 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 28 | 148 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 28 | 156 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 | 152 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 27 | 154 |