Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 216 |
February 28, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 28 | 157 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 | 144 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 28 | 156 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 27 | 158 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 27 | 158 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.