Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
347
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 217 |
March 01, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 27 | 163 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 | 151 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 27 | 163 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 27 | 163 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 27 | 167 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 26 | 174 |
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Workout Graph
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