Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:20.6
Time
1:56.0
Pace
342
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Drag Factor | 224 |
January 02, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.6 | 5,000m | 1:56.0 | 224 | 1070 | 27 | 154 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 | 141 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 27 | 152 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 27 | 155 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 27 | 159 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 28 | 165 |