Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:07.1
Time
1:54.7
Pace
347
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Drag Factor | 220 |
January 25, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.1 | 5,000m | 1:54.7 | 232 | 1098 | 27 | 163 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 29 | 150 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 158 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 28 | 167 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 27 | 167 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 | 175 |