Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:17.6
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
February 08, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 27 |