Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:33.3
Time
1:57.3
Pace
339
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
February 27, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 5,000m | 1:57.3 | 217 | 1045 | 27 | 155 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 29 | 141 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 | 154 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 28 | 159 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 27 | 159 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 | 163 |