Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.2
Time
1:50.9
Pace
361
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
September 17, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 27 | 159 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | 149 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 27 | 151 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 28 | 162 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 28 | 165 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 27 | 172 |