Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:05.8
Time
1:54.5
Pace
347
Calories
165
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 215 |
March 04, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.8 | 5,000m | 1:54.5 | 233 | 1100 | 28 | 165 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 | 148 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 28 | 163 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 28 | 168 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 27 | 170 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 | 178 |
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Workout Graph
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