Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
352
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 216 |
March 06, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 28 | 151 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 | 129 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 28 | 136 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 28 | 156 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 28 | 163 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 171 |
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Workout Graph
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