Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:36.5
Time
1:51.6
Pace
359
Calories
159
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 218 |
March 07, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.5 | 5,000m | 1:51.6 | 251 | 1165 | 28 | 159 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 29 | 153 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 28 | 157 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 27 | 159 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 | 161 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 27 | 169 |
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Workout Graph
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