Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
360
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 220 |
March 08, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 28 | 163 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 29 | 153 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 | 162 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 27 | 163 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 28 | 168 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 27 | 170 |
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Workout Graph
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