Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:34.4
Time
1:51.4
Pace
360
Calories
165
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 215 |
March 09, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.4 | 5,000m | 1:51.4 | 253 | 1170 | 28 | 165 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 29 | 154 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 28 | 164 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 28 | 166 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 | 170 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 28 | 171 |
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Workout Graph
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