Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 223 |
March 13, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 28 | 148 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 28 | 136 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 28 | 144 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 28 | 151 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 28 | 155 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 28 | 157 |
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Workout Graph
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