Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:31.5
Time
1:51.1
Pace
360
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 224 |
March 15, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.5 | 5,000m | 1:51.1 | 255 | 1177 | 28 | 160 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 | 144 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 | 156 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 28 | 164 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 28 | 166 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 | 173 |
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Workout Graph
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