Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:28.8
Time
1:50.8
Pace
362
Calories
162
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 221 |
March 16, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 5,000m | 1:50.8 | 257 | 1183 | 28 | 162 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 28 | 153 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 | 157 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 28 | 162 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 28 | 168 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 | 173 |
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Workout Graph
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