Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
345
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 220 |
March 17, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 155 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 29 | 151 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 28 | 156 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 27 | 156 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 | 153 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 27 | 163 |
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Workout Graph
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