Léonard Van Voorthuysen 10000m row
10,000m
Meters
39:39.6
Time
1:58.9
Pace
665
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 226 |
March 19, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 152 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 | 136 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 | 143 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 | 147 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 147 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 27 | 150 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 27 | 153 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 27 | 164 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 27 | 163 |
| 3:57.8 | 9,000m | 1:58.9 | 208 | 1016 | 27 | 160 |
| 3:56.0 | 10,000m | 1:58.0 | 213 | 1033 | 27 | 160 |
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Workout Graph
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