Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:36.0
Time
1:51.6
Pace
358
Calories
160
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 217 |
March 20, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.0 | 5,000m | 1:51.6 | 252 | 1166 | 28 | 160 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 28 | 144 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 27 | 157 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 28 | 162 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 28 | 168 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 28 | 172 |
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Workout Graph
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