Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 213 |
March 21, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 27 | 149 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 | 143 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 148 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 27 | 153 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 | 151 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 27 | 152 |
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Workout Graph
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