Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.3
Time
1:50.9
Pace
362
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 214 |
March 24, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 28 | 165 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | 155 |
| 3:42.9 | 2,000m | 1:51.4 | 253 | 1170 | 28 | 159 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 28 | 167 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 28 | 170 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 28 | 177 |
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Workout Graph
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