Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:29.5
Time
1:50.9
Pace
362
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 214 |
March 25, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 5,000m | 1:50.9 | 256 | 1181 | 28 | 165 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 153 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 27 | 155 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 28 | 165 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 28 | 175 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 28 | 177 |
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Workout Graph
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