Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:35.6
Time
1:51.5
Pace
360
Calories
164
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 213 |
March 26, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,000m | 1:51.5 | 252 | 1167 | 28 | 164 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 | 150 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 28 | 159 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 27 | 164 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 28 | 172 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 28 | 179 |
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Workout Graph
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